Introductory Lecture
- Introductory lecture for Group Meditation Class. If you are interested in continuing, the introductory lecture is followed by a 6-week in depth group intensive that requires enrollment (see below).
- Cost: $25
- Scholarships based on need are sometimes available.
- Contact us with questions or to join an upcoming class.
- ***NOTE: The charge will appear as Human Holistics LLC
Group Meditation Class (virtual, 6-weeks)
- A 6-week guided, online group class on Kriya meditation, breath work practices and more.
- Cost: $450
- Scholarships based on need are sometimes available.
- Contact us with questions or to join an upcoming class.
- ***NOTE: The charge will appear as Human Holistics LLC
Individual Meditation Instruction
- Online and in-person individual instruction available.
- Cost: $150 for 45-minute instruction.
- Contact us with questions or to schedule a lesson
- ***NOTE: The charge will appear as Human Holistics LLC
Navigating Times of Transition
- Cohort starting October 2026 ending May 2027.
- Meets monthly on the second Sunday of the month at 8AM Pacific Time/ 11AM Eastern Time.
- Classes will run for 90 minites.
- Cost: $108 registration fee at sign-up (due October) and $27 each subsequent month (November – May)
- Contact us with questions
- ***NOTE: The charge will appear as Human Holistics LLC
Advanced Courses
For graduates of the group class, the following advanced courses are available with a suggested contribution of $20 to $40 per class. Like the introductory course, we ask that participants pay the amount that represents the value of the classes for them, based on their income. Contact us with questions.
- Advanced Monthly Meditation
- Classes occur on the fourth Saturday of every month at 7:30 AM Pacific Time
- Advanced Monthly Presentations, Study Groups and Discussions
- Available for those who have taken the group class or received individual training.
Donations
- Donations to help support this program are greatly appreciated.
- Additional donations also help support student scolorships.
- Donations can be made on an individual or recurring basis.
- Contributions and donations of any size can be made via the link below.
- ***NOTE: the charge will appear as Human Holistics LLC